RAW EGG - posso comer Raw Egg en grávida ?

Podemos comer Raw Egg quando voce esta gravida Descubra os riscos associados com Raw Egg durante la gravidanza.

Raw Egg
Ovos
OK
Sim, mas ...
Para evitar
Riscos Salmonellosis, Listeriosis
Informação Is not suitable for pregnant women because it is not cooked enough.
Todas estas recomendações são dadas apenas para informação, não podem substituir o conselho do seu médico.
raw-egg en grávida

Eggs are excellent in meat replacement to cover part of the daily protein intake. While pregnant, an increase of choline (vitamin B group)in your diet will support the development of the fetus, of the brain and spine. Note that a mom to be should not consume raw egg . It is classified at risk during pregnancy because it may be carrying the bacterium that causes listeriosis, toxoplasmosis and salmonella. If you want to eat a raw egg based preparation, such as chocolate mousse , mayonnaise etc. choose prepared foods with no additives or preservatives and which are made with pasteurized eggs.

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